Rich Piana 5150 Pre Workout Review – Best Sports Supplement

Rich Piana was one of the most loved personalities in the bodybuilding industry. Watching him grow day by day is one of the joyful experiences which I would never forget. Rich Piana’s philosophy was “whatever it takes.” and his products deliver that aspect.

In the past few years, there is a trend of using pre-workout supplements in the gym to increase performance and stamina, and now the pre-workout is the most used supplement in the world.

Rich Piana 5150 is one of the finest pre-workouts in the market. It is for those people who want a high dosage of caffeine. It will help you to reach your maximum potential in the gym.

Rich piana 5150 pre workout
Rich Piana 5150 pre-workout will enhance your performance and mood as well.


It is very beneficial for people who are into bodybuilding. Here are some of the essential features of this product

  • If you are the person who got distracted easily or in the gym, you can’t focus on the reps and sets, and then this supplement is for you. It would help you to get focused while training in the gym.
  • You are a very lazy person who doesn’t have that energy level to impact your body; then, this supplement is for you. There is 400mg of caffeine in this supplement, which gives you a high amount of energy to reach the maximum potential.
  • The product’s whole marketing campaign concept was to look like it will hit you hard or blow your mind. But nothing like this happens; many people use this product, and they described that you would get the definite energy pump increase in power and prolong the good consistent energy. You are not going to get ragged.
  • It also has some exotic stimulants that will enhance your mood.
  • With a 4.2 rating and all good reviews, it is beneficial for the people who use it to achieve the maximum level.
  • If you are somebody starting with the Rich Piana 5150, we suggest you start with 3/4 and gradually increase it when you become used to it. Some crazy young boys who want to start with double scoop don’t do it that would not right for you.
  • Improve focus and give you a lot of energy
  • One of the strongest pre-workouts in the market
  • Good taste, good quality.
  • Increase your time at the gym
  • Expensive
  • Too strong for the beginners
  • If you are sensitive to caffeine, this pre-workout supplement is not for you

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There are many ingredients in this pre-workout included for different operations. We’ll know what these products do when they insert our bodies.

Firstly we’ll analyze the caffeine products included in this pre-workout supplement.

Yerba Mate Extract

It is an extract of the leaves of the tree named Ilex paraguariensis, which contains caffeine. It is mostly used to reduce mental and physical fatigue.

It is a hypocholesterolemic, hepatoprotective, central nervous system stimulant, diuretic, and benefits the cardiovascular system.

Green Coffee Bean Extract

As the name shows, it is extracted from the green beans. It reduces the level of insulin and absorbs fat with chlorogenic acid.

Guarana Extract

The extract is made with water, methanol, 35% acetone, and 60% ethanol at boiling temperature.

It is used for the weight loss process and helps to improve performance and stamina.

Other ingredients

Vitamin B-12

Cyanocobalamin is the other name of vitamin B-12. It is vital for the growth of the body, production of cells, and formulation of blood cells.

Vitamin B-3

Vitamin B-3 is used in the form of niacin. The primary function of this supplement is to control the cholesterol levels in the body. It also helps to boost the cognitive functions of the body.

Also Read: Best Milk Thistle Supplements


Rich Piana is the first one to put this amount of L-Citrulline in the pre-workout supplements. When inserted into the body, it turns into agenine and raises nitric oxide, dilating the blood vessels to get the blood flowing, giving you a better pump.


It is the common product in all pre-workout supplements. It pushes your body to pass fatigue. Moreover, it increases the range from 90 to 160 seconds.

N-Acetyl L-Tyrosine

It is neurotropic that helps your mind stay focused on the sets and repetitions, and don’t let your mind get distracted.

Chlorine Bitartrate

It is also neurotropic, but this works with the neuro cells like dopamine and serotonin, related to our brain’s emotional side.

The Chlorine bitrate is only tested and assessed on the mice. And all the research available on this topic is on mice because it is not tested on humans.

But everyone is using it without any reaction, so you don’t need to worry at all.


We think that taste and flavor is a personal choice, and everyone has their likings and dislikings, but we are here trying to assess the overall taste of this pre-workout supplement.

The Rich Piana 5150 has four different flavors to choose from. I have tried passion fruit and green apple. The taste of both was excellent and drinkable, but I like the passion fruit more. It does not have that after crazy sip taste. If you shake it in the shaker firmly, then it will create the foam. Some customers find the green apple taste a bit chemical, but that was also drinkable.

Also Read: Coffee VS Red Bull

Side effects

It is the best supplement you can get due to the amount of energy you can get because of caffeine, but that amount of caffeine may have side effects.

  • Some people use caffeine to be fresh at the time of work because it makes your brain attentive and focused, but in some cases, people can’t get enough amount of sleep.
  • In some cases, this supplement’s use can cause anxiety and nervousness, and in extreme cases, it leads to caffeine-induced anxiety disorder.
  • According to the American Psychiatric Association, this is one of the four caffein related syndrome.
  • The use of this supplement can cause loose tools and diarrhea in some cases.
  • There was a patient who caused nausea, vomiting because she drinks 565 mg of caffeine.
  • It is also very addictive after the use of some days when you didn’t use it. You’ll get withdrawal symptoms.

Kill it vs. Rich Piana 5150

Kill it

  • 250mg of caffeine
  • Vitamin B-3 to reduce fatigue
  • The premium branded ingredients MagnaPower® and COPMax™ are included in the Kill it pre-workout.
  • Available in four great-tasting flavors.
  • L-citrulline, L-taurine, sodium citrate, N-acetyl L-tyrosine, and L-norvaline is included in Kill it pre-workout
  • 30 serving per tub

Rich Piana 5150

  • 400 mg caffeine from 8 different products is included
  • Vitamin B-3 and B-12 to reduce fatigue
  • Available in Good four tastes.
  • L-citrulline, L-taurine, sodium citrate, N-acetyl L-tyrosine, and L-norvaline are included in Rich Piana’s pre-workout.
  • 30 servings per tub.

The Rich Piana 5150 and Kill probably have the same features, but the rich Piana wins the competition based on the energy level they provided.

Also Read: DIM Supplements – 12 Benefits


It is the most strong pre-workout in the market. If you are a newbie and not familiar with most of the supplements, then you should not go for this and because it has an extreme 400mg amount of caffeine, which will blow your mind, but if you are used to it and you want to pump up your exercises, then this is your go-to product. With a rating of 4.2, this is one of the best pre-workouts in the market.


How much does Rich Piana weigh?
According to Wikipedia, at the time of death, the weight of Rich Piana was 315lb
Does 5150 pre-workout cause heart attack?
Pre-workout is an excellent thing if you use them with care, but if you take extra dosage, it can lead to many heart and other issues.
How much dosage of pre-workout is good for health?
The best dosage is to start from 3/4 of the scoop if you are a newbie and starting pre-workouts the first time and then gradually increase the amount according to your needs. One scoop a day is the best for everyone. If you increase that with two, three, or any, you would be in great trouble, and that can cause kidney failures and cardiac arrest.
Is there a pre-workout stronger than 5150?
Yes, there is a much more vigorous workout than 5150, which are • FINAFLEX’s STIMUL8 • Pharma Freak Super Freak • Pro Supps Mr. Hyde • RSP Nutrition DYNO • VPX Sports Redline White Heat • Rich Piana 5150
Is it okay to take the pre-workout twice a day?
No, don’t take it twice a day. It is not suitable for your health and can cause many issues like cardiac arrest, blood pressure, and kidney failure. You can take it every day but not twice a day because this pre-workout access will cause terrible effects on your body.
Which one is the most effective pre-workout?
There are many in the list, but here I have mentioned the most effective five pre-workout • Naked Nutrition Creatine Monohydrate • Nature’s Path Bicarb Boost • PrimaForce Citrulline Malate • Rich Piana 5150 • RAW Synergies Amino Slim

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